Ep 6: The Bugs in Your Gut

Ep 6: The Bugs in Your Gut

0 0 8 mesi fa
100 trillion bugs make up our gut microbiome, and although we’re just starting to scratch the surface on how this “good bacteria” interacts and affects our overall health, we want to share with you what we know so far. Let’s get func’d up about probiotics! What they are, what they do for us, and how to flourish (and maintain) our gut microbiome through fermented veggies and supplements.

Check out Viome https://www.viome.com/ and request a gut microbiome test kit.

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